I've been meaning to post for a week now but have been lacking in motivation. The last 2 weeks I've been trying to get going. The first week all running. Now I'm up to running, biking and swimming. The run is tough tonight I managed 2.5 miles and it was not fun or comfortable. I've also been out twice on the bike, 10 miles! That nearly killed me too and I was really slow. 30 lengths of the pool in, shoulder blown, now I remember what all the Ibuprofen was all about.
Soccer season is picking up. I have a course this weekend so Ill get no long events in this weekend but its off to the races so its going well. Work is being really tough with a release next week so fitting it all in has been tough. Looking forward to the course though!
Lots of miles to put in, lots of weight to lose, lots of soccer to coach. Oh and the 10/90 its just how it is right now. Miles get easier the longer I go but getting there is pain and pushing.
Roll on the Ironman!
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