Right Im moving again. I ran 2 miles today. It was tough physically but the cardio side was fine - so far. I am weighing in at 285 pounds at the moment so if I can lose 60 pounds that would be awesome. This week I plan on working on running and adding some weights in. Id like to add some stair climbing at work, maybe at 10:00 and 2. So a few goals this week, I hope it goes well.
For a bit of extra incentive I joined "The biggest loser - Westminster". There is no information on it yet but Im payed up and will have another weigh in this weekend.
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